What to do if your baby is constipated?

Discover effective solutions when your weaning baby is constipated. This article shares how to treat constipation in young children along with prevention suggestions from nutrition experts. Please accompany DinoGPT to build a healthy weaning regimen to help your baby grow healthy every day!

Causes of constipation in weaning babies

Weaning is an important step in a child's development, However, Many parents have to deal with the problem of constipation in their newly weaned babies. So what is the cause??

The digestive system has not yet adapted

Before weaning, Many children are exclusively breastfed. Breast milk itself is a very easily digestible source of nutrients, so children almost never experience constipation.

When your baby transitions from breastfeeding or formula to solid foods, Children have to get used to many unexpected changes in their diet due to the appearance of new foods, leading to constipation.

When starting solid foods, The child's digestive system will have to get used to many unexpected changes in the diet. Not only that, Weaning foods contain more nutrients and are thicker than breast milk.

Vì thế, Your baby's digestive system will have to work harder, It's easy to overexert yourself, so digestive problems, including constipation, can easily occur.

Inappropriate nutrition (protein residue, lack of fiber)

Babies who are weaned may experience constipation when their diet is unbalanced, especially when your baby's diet is too rich in fat and protein but lacking in fiber. This causes an imbalance in the child's digestive system, leading to constipation. Nutritionists recommend that children of age 1 – 3 You should only eat a maximum of 13g of protein per day.

 

Feeding your baby solid foods too early

One of the common causes of constipation in weaning babies is starting solids too early. In many cases, mothers rush to teach their babies solid food without waiting until the child's digestive system is ready.

When the baby has not yet completed the process of developing the digestive system, Exposure to hard and new foods can cause a child's digestive system to "overload." This can lead to constipation, makes the digestive process more difficult than before.

Lack of water

Constipation in weaning babies often arises when the baby lacks water. In this situation, The digestive system needs to use large amounts of water to help the digestive process go smoothly.

When the child's body is not hydrated enough, Stool becomes dry and difficult to move through the intestines, leading to constipation in the weaning baby.

The ratio of mixed formula milk is not reasonable

Formula milk that is mixed in the wrong ratio is a cause of constipation in weaning babies that many mothers do not pay attention to.

If the milk is mixed with a little water, This means that milk can cause heat inside the child's body and lead to constipation. Ngược lại, when milk is mixed with too much water, Children will not absorb enough nutrients from milk, causes imbalance and increases the risk of constipation. Not only that, if mom gives juice, If sugar or cereal gets into milk, children are susceptible to digestive disorders.

Signs that a weaned baby is constipated

Below are some signs to help parents recognize when their baby is constipated:

• Your baby's stools become hard, Dryness makes it difficult to defecate and causes pain. The baby will appear uncomfortable and uncomfortable.
• Baby urinates less than usual, not even urinating.
• If constipation persists, can lead to the risk of fecal incontinence, greatly affects the baby's health.

How to treat constipation in weaning babies

So what should you do if your baby is constipated?? Constipation in weaning babies can be alleviated through the following measures:

Adjust your diet, fiber supplements, foods that are easy to digest

When your baby just starts eating solid foods, in processing, Parents should prioritize soft foods, liquid and then gradually turns into a solid and hard form. Khi cho trẻ dùng sữa công thức cần tuân thủ đúng tỷ lệ được nhà sản xuất hướng dẫn.

Mỗi bữa của trẻ nên có các loại củ quả như chuối, carrot, ngũ cốc gạo, rau xanh để bổ sung chất xơ. Khi trẻ mới ăn dặm, hệ tiêu hóa vẫn chưa kịp thích ứng nên mẹ chưa cần cho trẻ ăn nhiều đạm mà hãy cho con làm quen từ lượng nhỏ rồi tăng dần.

Bổ sung nước

Among the causes of constipation in weaned babies, lack of water is also a problem. Vì thế, At this stage, mothers need to train their children to drink water every day and proactively supplement water for their children because they cannot yet speak. Thanks to water, stools will be soft and constipation in children will improve.

Massage your baby's belly

Abdominal massage not only helps children relax but also improves constipation. For massage, Mothers should use both hands to rub from the middle of the abdomen to both sides of the abdomen in a direction from the chest down.

Afterward, Take turns using one finger to gently circle around and open the entire palm and gently press down. This activity will help the warmth from the mother's hands create a comfortable feeling for the baby and stimulate the intestines to function better.

Help children exercise

For infants who cannot move on their own, parents can support or encourage them to perform basic physical exercises.. Moving your child's legs, such as riding a bicycle, while he or she is lying in bed can help improve bowel movements.

Another way is that mothers can let their babies play with toys that can roll and move automatically, Promotes curiosity to help children increase movement every day.

Get examined when necessary to find the main cause

If the above measures do not help improve your baby's constipation, Take your child to see a specialist to find the main cause and get appropriate treatment without affecting your baby's health..

Preventing constipation in weaned children

 

Below are effective ways to help parents prevent constipation when their baby is weaning:

• Experts recommend that parents should only start with enough solid food for their babies 6 month old. In this period, Weaning is only for the purpose of getting your baby used to more solid foods, but you still need to keep the main source of nutrition from breast milk.
• Drinking enough water is an effective way to prevent your baby from becoming constipated. Water plays a very important role in supporting the digestive system.
• Let your baby get used to a dish of about approx 3 day, then move on to a new dish. This helps parents easily detect any signs of their baby's food allergies.
• Do not feed your baby too much, starting from 1 Weaning meals each day only increase gradually as the baby gets more used to it.
• Prioritize choosing natural foods such as vegetables, fruit, red meat, White meat has high nutritional value and a harmonious combination of many nutritional ingredients. Balance your baby's daily nutritional diet and focus on foods that support resistance like lysine, zinc, crom, harness, and B vitamins.
• Exercise your baby to exercise every day.

Trên đây là những thông tin chi tiết nhất về cách xử lý bé ăn dặm bị táo bón. Cha mẹ hãy tham khảo các phương pháp trên để phòng chữa và tạo ra thực đơn ăn uống lành mạnh cho bé yêu!