WRONG WAY TO COOK porridge that parents should avoid

There are many ways to cook nutritious porridge for weaning that mothers think is good for their children but in fact it is not. Cook weaning porridge this way, Mother unintentionally harms her child's health. Let's review with DinoGPT the incorrect ways to cook weaning porridge for babies through the following article!

Many mothers work hard every day to stew bones to get water to cook porridge for their children. They hope the nutrients will dissolve in water and the baby will fully absorb these nutrients. However, even though they stew bones every day, Baby is still skinny.

Thực tế, Bone stewing only works for sweetness and aroma. These proteins remain in the flesh, bones lead to malnutrition in young children.

Crack raw eggs into porridge

Eggs are considered a golden weaning food for children from 6 – 12 month old, Therefore, it is not difficult to understand when many mothers still cook egg porridge for their children to eat. However, The habit of many mothers is when the pot of porridge is cooked, Mom cracked the eggs in and stirred well, Boil until the eggs become mushy, Mother turns off the stove and feeds the child.

This cooking method is actually very dangerous for young children because eggs, when heated at high temperatures, will cook very quickly but the bacteria from the eggs will not be completely destroyed.. Eating eggs like this can cause your child to have a stomach ache, diarrhea, poisoning.

So, The best way to cook egg porridge, Mothers should beat eggs and mix them with porridge or flour, Then put it on the stove and cook slowly for about 5 – 10 Minutes until the pot of egg porridge boils.

Add plenty of salt to the porridge pot

Add spices to the porridge pot and your baby will eat more deliciously, stimulates the taste buds more, but it causes dangerous consequences and affects the child's life. With children under 1 tuổi, Children's kidneys are still very weak so they cannot withstand the amount of salt regularly entering the body. When the kidneys are overloaded with salt, it will cause very dangerous heart dysfunction.

So, with children under 1 tuổi, Mothers should use natural sweeteners from vegetables and fruits such as carrots, kohlrabi, radish, meat, fish and not seasoned with salt, MSG, road. Also according to experts, Adding spices too early can cause your child to have taste disorders, anorexia.

Cook porridge with rice that is rubbed too thoroughly

Rice that is rubbed too thoroughly or washed too thoroughly will lose vitamin B1. So, Rice is just "carcass" and has no substance, Vitamin B1 deficiency in children can lead to sudden death from heart failure.

Mothers should look for rice that still has the bran intact to cook for children, or when washing rice, wash it gently to clean the dirty outer layer..

Cook porridge with cereal

Cereal is a nutritious food for children, However, with children under 1 Age is recommended not to use a lot of cereals, especially when combined with porridge. Because cereal is very difficult to digest and is not good for your baby's immature digestive system. If cooked with porridge, your baby will have a bloated stomach, indigestion, live feces, diarrhea.

If mom cooks many times, In the long term, it can lead to anorexia in children because cereal causes a feeling of bloating in the stomach, making the child always feel full., don't want to eat.

Overusing the blender when cooking porridge for children

There are many older children 3 – 4 tuổi, I have all my teeth but still have to eat with a blender, Because if you eat too much, you will vomit. This often happens in "pets" whose mothers are too afraid of their children vomiting. To avoid this, You should practice feeding your child appropriate foods at each time.

When young 6 At the age of one month, learn to eat thin and gradually thicker powder, 7 – 8 month of eating pureed porridge or thick powder, 12 After a month, practice eating porridge cooked with seeds and soft foods like pho, rice noodle…, 2 When you have enough molars, you can eat rice. Every time you change your diet, In the first few days, your child may vomit, but then they will get used to it.

The transition should be gradual so that children can easily adapt. “Quit the blender” by grinding gradually coarser (Grinding time is shortened), Then eat the cooked porridge and whisk it through a stainless steel sieve with slightly large holes, Gradually switch to grain porridge, thick porridge, Soggy rice in soup, then grain rice...

Above is a summary of the wrong ways to cook weaning porridge that many parents are applying when raising their babies. A balanced diet, science, Ensuring food hygiene and safety and having moderate roughness will help your baby properly and fully perceive the diverse foods around him.. If your baby has not cooperated when weaning, Parents, please be patient and support your child 2 cup of Hismart every day to help your child have good resistance, Healthy digestion without affecting your baby's immature taste buds thanks to the light, easy-to-drink milk taste!