EAT CHEESE WITH WHAT IS BEST FOR CHILDREN

Cheese is one of the "multi -quality" dishes, bổ dưỡng, Delicious and extremely easy to combine into weaning dishes for children. Theo đó, Mom can make a lot of delicious dishes from cheese and other foods. Let's explore delicious dishes with cheese with Dinogpt!

There are enough in bananas 8 The essential amino acid that the human body does not create itself, come 11 minerals and 6 vitamin. Bananas combined with cheese will be a great delicious snack. Below is the formula for babies 8 tháng đến 1 year old.

Nguyên liệu:

– 2-3 ripe bananas, Note to choose bananas without darkening, stamp

- Breast milk or formula milk

– 1 cheese

Making: Cut the bananas and crush or puree with butter and milk. If the butter is still cold and hard, Mothers should put butter in plastic bags and dip in warm water. Besides bananas, Mothers can also make a variety of smoothies with other cheese: bơ, mango,…

Cheese is a delicious food, Mother should not give children cheese before meals or before going to bed, will cause bloating. Mother should feed your baby cheese When you are hungry or eaten at a snack. Cheese can be eaten or crushed with warm water into a paste for babies.

Carrot porridge + phô mai

Nguyên liệu

• 50GR rice flour
• Small cheese
• 50GR carrots

Making: Cook carrots and puree. Continue to cook rice flour, Slowly add the carrots, Stir well for smooth powder. When the dough is cooked, Mom chopped cheese and dropped into the pot of flour, Beat evenly to dissolve the cheese into the dough. Turn off the heat and feed the baby porridge while still warm.

Cheese soup + khoai tây

Nguyên liệu

• 1 Small potato
• 50GR pork or chicken
• 200ml broth
• 1 cheese

Making: Steamed potatoes, Then grind to puree. Minced meat or pureed. For potatoes, Meat in broth and boil. When the soup pot is cooked, Drop the cheese and stir evenly for the melting cheese. Feed your baby when the soup is still warm.

Cheese porridge + tôm + broccoli

Nguyên liệu

• 1 Small rice bowl
• 1/2 bông cải xanh, onion
• 2 cheese
• 2 sesame oil spoon
• 200GR fresh shrimp
• Chicken broth

Making: Soak the rice 60 minutes for soft. Particularly broccoli, chopped onions. Fragrant onion + tôm + Sesame oil is finished for chicken broth + The rice was soaked in heating the fire 40 minute. After the pot of porridge cooked, Add broccoli to continue cooking. Ripe broccoli, Add a little cheese to the porridge pot, turn off the stove. Feed your baby while still warm.

Butter smoothie + phô mai

Nguyên liệu

• 1/2 avocado
• Breast milk or formula milk
• 1 cheese

Making: Clean the meat butter, Then put the cheese and butter into the beams smoothly. To make the mixture smooth or loose, Mom can add a little formula or breast milk in the common beam. This menu is suitable for babies 6 month and older.

Beef porridge + phô mai

Nguyên liệu

• 40GR beef
• 1/3 carrot
• 1 cheese

Making: Chopped or grinded beef, Steamed carrots and puree and then add the mixture to boil. Leave the fire about 20 minute. Afterward, Add cheese and stir your hands. Turn off the stove, Let your baby reward when the porridge pot is still warm.

Salmon porridge + phô mai

Nguyên liệu

• 200Gree salmon
• 100 - 150gr of rice
• 1 cheese

Making: Wash salmon with lemon to deodorize fishy, Shave the fish scales. Cook rice into soft porridge. Non -aromatic garlic onion and fry fish in cooked. Cooked porridge pot, Put salmon in cooking. When almost eaten, Drop cheese on the island, turn off the stove. Feed your baby when the porridge is still hot.

Should balance the diet for children when combined with cheese

Associate Professor Bach Mai affirmed, obesity children are due to an unbalanced diet. Using cheese makes children overweight does not mean that cheese is not safe with milk but due to the right way to use. Children are afraid to drink a glass of milk but not afraid to chew two pieces of cheese, so mothers are easy for their children to overdose.

For cheese to promote the best effect, you should only feed your child in the snack, Or combined with products like spreading bread, mix, Special porridge ..., When combined, it is necessary to reduce a little meat, Fish attached, Reduce cooking oil, Fat to avoid excess substance.

The amount of cheese just enough to the baby is:

With cheese pieces, tablet:

7-8 month: 12-14 g/time
9-11 month: 14 g/time
12-18 month: 14-17 g/time

Freshly creamy white cheese:
5-6 month: 13 g/time
7-8 month: 20-24 g/time
9-11 month: 24 g/time
12-18 month: 24-29 g/time

The time should be given cheese

Nutrition doctors advise mothers to use cheese from the time they started to enter weaning age (that is 6 month old) But should be eaten slowly every little time and explore your child's reaction, If you see a strange sign when you eat cheese, Parents need to suspend immediately and consult the doctor. And moms should choose the type of cheese for babies 1 year old, There is no fat content 20%.

Eating cheese often makes your baby full of abdomen, so mothers limit the baby to eat before going to bed. Simultaneously, Should give your baby hungry for cheese to promote all the effects and avoid difficulty sleeping, đầy bụng.

Trên đây là các lưu ý mà DinoGPT muốn chia sẻ với ba mẹ khi kết hợp phô mai vào thực đơn hàng ngày của bé. Hy vọng ba mẹ đã hiểu hơn và tìm ra được chế độ ăn phù hợp với thể trạng của con.