Let the milk come in abundantly and with good quality, Mothers need to have a reasonable diet, Limit greasy fried foods and fast foods. Mom immediately added delicious dishes to the menu, Nutrients below to keep your milk flowing all the time, thick aroma. Let's take a look at delicious dishes that call for milk with DinoGPT!

Luffa soup with clams
Ingredient:
– 2 young melon fruit
– 100g clam intestines
– Spice: Spring onion, garlic, purple onion, oil, fish sauce, muối, pepper, road…

Making:
– Wash the melon, cut into bite-sized pieces.
– Boil the clams and remove the intestines, marinated with purple onions, pureed garlic and salt, pepper.
– Put a little oil in the pan, Wait for the oil to heat up then add the marinated clams and stir-fry.
– When you see the clams are cooked, add a bowl of filtered water and boil.
– When the soup boils, Put the sliced melon in the pot and lower the heat.
– Keep the water at a rolling boil so that the melon cooks slowly and the broth becomes more delicious.
– Boil the fish 2-3 minute, When you see the melon is done, turn off the stove, Add chopped green onions.
– Adjust seasoning to taste.
Luffa soup with clams will taste better when eaten while it's still hot. The juicy broth will definitely stimulate your mother's taste buds, At the same time, it provides many nutrients, Good for the mother's health and increases the quality of milk for the baby.
Pork leg stewed with lotus seeds
Ingredient:
– 1 front leg( Choose the front leg because the front leg is meaty, fewer tendons and smaller bones).
– 100 g seed set– 1 carrots– 1 some onions

Making:
– Pork legs are shaved clean, Boil it to remove the bad smell, then rinse with water. Marinate the pork leg together 1 some salt, dried onions, pepper, cooking oil in at least 30 minute.
– Pour enough water to simmer the pork leg in the magnetic pressure cooker 30 arrive 40 minute. You can simmer it in a regular pot but it will take longer to cook. Khoảng 20 Minutes after simmering, add the carrots and lotus seeds to the pot and simmer with the pork leg, Season to taste.
- Use 1 chopsticks skewered through the pig's leg, When the chopsticks easily pierce the meat, it means the meat is done.
– When you scoop it into a bowl, you can give it 1 some herbs and sprinkle pepper on top to make the dish more flavorful, full taste.
Seaweed soup with shrimp
Ingredient:
– Fresh tiger prawns (peel) 100g
– Young tofu: 1 pieces
– Dried seaweed
– Carrot, kale, ginger, pepper, seasoning seeds

Making:
– Peeled shrimp, remove the back thread, leave the tail, wash clean. Marinate 1/2 meter of seasoning powder. Cut tofu into 1cm square pieces. Wash seaweed, Soak and bloom, Remove and drain. Cut kale into 4cm pieces. Shredded carrots. Ginger cut into strips.
– Boil 1 liter of water, Add the pre-seasoned vegetable soup packet and cook the spices, Add shredded ginger. Continue adding shrimp, carrot, Boil kale and tofu, Stir in the seaweed quickly. Turn off the fire. Ladle soup into bowl, sprinkle with pepper.
Stir-fried beef with Thien Ly flowers
Ingredient:
– Thien Ly flower: 150gr
– Beef fillet: 200gr
– Purple onions: 1 củ
– Garlic: 1 small tubers
– Spice: Oil, oyster sauce, pepper, soup powder

Making:
– Thien ly flowers pick off the old stems, The flower part is wilted or yellow. Afterward, Wash the flowers and put them in a basket to drain.
– Garlic, Peel the purple onion, chopped.
– Cut beef into thin pieces and marinate 1 teaspoon of oyster sauce and minced purple onion, 1/2 minced garlic, 1/2 teaspoon of soup powder and 1 teaspoon of pepper, mix thoroughly and marinate for approx 15 minutes for the beef to absorb the spices.
– Place a pan on the stove, Heat the pan with 1 a little oil, then add the remaining ½ part of minced garlic and fry until fragrant, then add all the beef and stir-fry well. Remember to stir-fry over high heat to soften the meat and only stir-fry lightly before placing the beef on a plate.
– Still using the same pan, give more 1 some cooking oil in the pan, When the oil is hot, add the thien ly flowers and stir-fry. Use high heat until the vegetables are crispy and green.
– When the thien ly flowers begin to cook, add the beef, Stir well and quickly, re-season. Stir further 2, 3 Let the beef and thien ly mix together, then turn off the stove and pour the stir-fry dish onto a plate
Papaya soup with minced pork
Ingredient:
+ 1 Papaya is just ripe
+ 200 grams of lean meat
+ A few green onion stalks
+ Pepper, muối, đường, water

Making:
– First, We wash the pork thoroughly, Then chop the meat very small (You can use a meat grinder to make it faster and more convenient).
– Afterward, You marinate it with a little onion, pepper, fish sauce, đường, salt and leave for approx 10 minutes for the meat to absorb the spices evenly.
– Just ripe papaya has a bright yellow color. You peel off the skin, Then wash and cut into thin, bite-sized pieces.
– Put 1.5 liters of water into the pot, Put the pot on the stove, Turn on the heat and bring the water to a boil.
– When the water has boiled, You add papaya.
– Boil until the papaya is cooked, then add the minced meat and stir well.
– Add seasoning to taste, Then let the soup boil for a few more minutes.
– Afterward, Lift the pot down and put it in a large bowl.
– Remember to sprinkle some chopped onions on top to make the soup more fragrant and beautiful.
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